We build and support awesome & affordable websites for individuals, small businesses and non-profit organizations. We love the little guys, the newbies, the novices… the up-and-comers, the mom and pops and the have nots.
I am a Personal Trainer. I am a Certified health coach. I am a Physique Coach. I cook and share crazy delicious, healthy recipes. I know what works. I have experienced the highs and lows of body image from severe over-training, disordered eating to recovery and optimal health. I know that whether you are here looking for fat loss, muscle